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Training Days
In collaboration with Hornsby District Athletics, we will be holding 3 FREE training days in the lead up to the event.
Registration is essential to assist our coaching team with their planning. See links below to sign up and see more information on each session.
Eligibility:
- All fitness levels are catered for.
- Children aged 7-12 MUST have an adult accompanying them.
Dates & Registration links:
Sunday 16th August, 8am
Sunday 20th September, 8am
Sunday 18th October, 8am
Training Plans
All registered participants in the 5km and 10km will receive access to a FREE 10 week plan created by Level 2 Recreational Run Coach Monika.
Coming up we will also have special offers to join Hornsby District Athletics training runs with special discounted membership prices for WFR entrants.
Train with us and win a Gotcha4Life singlet!!
Three lucky participants in each of our training runs will be randomly drawn to win a Gotcha4Life singlet. Simply register for the run in advance and show up!
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